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Fourth Edition of Lucknow Run img
Fourth Edition of Lucknow Run

Lucknow Run to be organised on November 6:-

The fourth edition of Lucknow Run will be organised in the city on November 6. The half marathon is organised every year to spread the message of fitness and good health.

A ‘promo run’ was organised at the Kukrail picnic spot-on Saturday to create awareness about the upcoming half marathon and to connect to as many people as possible.

The promo run gave the participants an opportunity to check their best time for the main run on November 6.

Mr. Sarvesh Goel, promoter of The Centrum, which is organizing the run, said the Lucknow Run would be flagged off from GD Goenka Public School, Sushant Golf City. The Lucknow Run will be organised in four categories – 21.097km and 10km will be timed runs and the other two categories will be 5km and 3km. Runners can register on www.lucknowrun.com to participate in the event.

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Fitness enthusiasts participated in Doublothon image
Fitness enthusiasts participated in Doublothon

Fitness enthusiasts participated in Doublothon:-

An impressive turnout of fitness enthusiasts at Hindustan’s Doublothon. Fitness enthusiasts participated in Doublothon, organised by Hindustan, the prominent Hindi daily at the Marine Drive in Gomti Nagar on Sunday.

Cycle race and race were the highlights of the event in which fitness freaks, who wore colorful T-shirts and tracksuits, participated in large numbers.

While cyclists wore protective gear while riding bicycles, others simply warm-up exercises by the roadside.

LDA VC INDRAMANI TRIPATHI GAVE AWAY MEDALS AND GIFTS TO WINNERS.

At the Doublothon, aimed at creating awareness among the people about the need to stay fit, some participants were seen doing aerobics. T-shirts were distributed to the participants on behalf of Hindustan.

Lucknow Development Authority vice chairman Indramani Tripathi, chairman of GD Goenka Public School, Sarvesh Goel, DCP (north) Syed Qasim Abdi, ACP Gomtinagar Shweta Srivastava along with several other prominent people were present at the occasion.

Participants came from different parts of the city. For instance, Gayatri along with her son Chanakya and daughter Supriya reached the event from Indiranagar. Alok Kumar, an avid cyclist, arrived for the event, cycling all the way from Sarojini Nagar.

The fitness conscious said they came for the sheer joy of meeting people from different walks of life.

LDA VC Indramani Tripathi gave away medals and gifts to the winners.

Fitness enthusiasts participated in Doublothon img

People participating in cycle race during Doublothon, organised by Hindustan in Lucknow on Sunday

Unveiled the T-Shirts of Lucknow Run 2021

Lucknow Run on October 31st:-

Unlike last year, ‘Lucknow Run’ will be an on-ground activity which will be organized on Oct 31st. Mayor Sanyukta Bhatia unveiled the T-Shirts of Lucknow Run 2021 in the presence of Lucknow Police Commissioner D K Thakur and Primary Education Minister Satish Dwivedi. The organizer of the event, A Young dynamic Entrepreneur, Educationist, and Social Activist Mr. Sarvesh Goel, said Lucknow Run was a virtual affair last year and runners were excited to participate in the on-ground activity.

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Ride a Cycle and be Healthy

Ride a Cycle and be Healthy:-

Cycling is very important to keep me healthy, cycling regularly can keep me away from diseases, if I talk about myself, I have always had a special hobby of cycling, to keep myself fit I am daily I do cycle. Cycling is also the best exercise, and it also strengthens immunity, we all know that strong immunity is very important to prevent corona.

Ride a Cycle and be Healthy the centrum img

Points to be careful about while booking a wedding venue img
Points to be careful about while booking a wedding venue

The wedding date is set, the relatives are all hyped up, now it’s on your shoulders to match up to their expectations, in your budget. It clearly is not easy. The worst part is that oftentimes there are hidden costs you are not aware of and some services that you expected to be included in the package is an ad-on.

To ensure you don’t have to go through this, here are a few checkpoints that you need to keep in mind before you book your wedding venue

  1. Have a clear estimate about the number of people that will be present for the event. This will be the deciding factor for the venue as per your budget and the package you opt for. 
  2. Ask for all sorts of details on what the package shortlisted includes and it’s meant for how many people. Check if housekeeping, catering, parking, electricity, DJ, and other services are included as well. 
  3. Make a list of additional services you will require when the package is decided. It could be theme based decoration or a bigger dance floor.
  4. Ask the wedding venue management for a detailed description of the space. It is necessary to find the most suitable option of all.
  5. Decide the menu beforehand and compare which catering system fits your need as per the seating arrangement and the budget. It could be per plate charge system or based on the number of estimated guests. Do you want live counters or waiters to serve? Decide it and let the management know about it.
  6. Consider looking at the floor plans to have an idea of how the seating arrangement may look like, you do not want your guests sitting far apart or clustered together. 
  7. Are drinks involved? Well in that case ask them if they have a liquor license, just to be on the safer end.
Yoga is the Route to Well-Being img
Yoga is the Route to Well-Being

Yoga is the Route to Well-Being:-

On the occasion of International Yoga Day, Sarvesh Goel, chairman of Mansingh Goel Group, who is a fitness enthusiast and yoga practitioner, said that yoga is the route to well-being, a science of integrating the body, mind, and soul.

Adding more to this thought, Goel, shared, “Aligning with this thought and the essence, We, at Mansingh Goel Group have a steadfast belief in creating a space for all to Replenish, Reinvent and Reconnect with their true self within which they can find peace amidst the fast-paced city life. Whether it is our retreat- The Centrum Hotels and Resorts, our school GD Goenka School, Lucknow, or our events such as Lucknow Run and Lucknow Ride, we endeavour to create experiences of inclusivity of the elements of nature, good health, and wellbeing. On international Yoga Day, we urged everyone to give themselves a healthier, fulfilling, and creative way of life.”

Cycling Anand Kumar Pandey and Sarvesh Goel img
Importance of Fitness

Anand Kishore Pandey and Sarvesh Goel cycling with friends:-

Pedalyatri Cycling Association secretary Anand Kishore Pandey said that people understood the importance of fitness during the Corona period. That’s why people increased their immunity by cycling. At the same time, Association member Mr. Sarvesh Goel not only participated in the national level cycling competition four times but also won medals. He informed that every year the association celebrates World Cycling Day. Cycling is an exercise. Play it and increase your mental power.

Cycling Anand Kumar Pandey and Sarvesh Goel img

There Is No Better Exercise Than Cycling

There Is No Better Exercise Than Cycling:-

To improve your fitness, running and cycling in the morning cannot be good exercise. I want to give this much message on World Cycle Day, that it is better to cycle in isolation than in a group during the Corona period. However, there is a great need to maintain vigilance during this period, because in the second wave of the corona, many people have been infected even after stepping out of the house.

There Is No Better Exercise Than Cycling image